My step son is one of the dearest, sweet and kind people that you could ever meet. He cares about animals, he cares about the world. and he wants to make a difference in most everything that he does.
This year, his school is participating in the American Heart Association's Jump Rope for Heart. This drive does a lot of good work for children.
It teaches them in an easy to understand way how important it is to take care of yourself. The program shows the importance of smart food choices, such as cutting down on sugary drinks. It has also taught him that he needs to be physically active for at least 60 minutes a day. There are other education points in the program, but it has delighted me to hear him speaking to family about the importance of creating or maintaining good heart health.
I hope that you will make a contribution to his fundraiser. Thank you for reading this post!
American Heart Association My step son's page! Thanks for your donation!